La Mer believes massage is an integral part of our healthcare and general well being. In our often hectic fast-paced life styles we need to take the time to slow down and unwind. Our job at La Mer is to help you do so by offering a variety of modalities to address your specific needs.
Welcome to La Mer Massage
Massage is physically beneficial in reducing stress by releasing endorphins giving you a natural sense of well being. Lactic acid and other toxins build up in the muscles through exercise or just day to day activities. Massage helps release these potentially harmful toxins from the body allowing needed nutrients to get deep into the tissue promoting muscle recovery and growth. Massage also assists the circulatory system and enhances the immune system which can lead to better overall health.
Massage is therapeutic for tight, knotted, dysfunctional muscles. Massage increases flexibility and range of motion, promotes better posture, aids the lymphatic system and immune system, and relieves aches and pains. In addition massage reduces anxiety, tension and stress levels by calming the central nervous system. It is very important to help people relax, but it's just as important to have the the knowledge to help repair sports injuries, adhesions, Thoracic Outlet Syndrome, Carpal Tunnel, Pseudo Sciatica, TMJD, Postural Distortions, limited range of motion, frozen shoulder, tennis elbow, golfers elbow etc. Recognizing and treating these conditions effectively helps improve our clients quality of life.
Massage helps clear your mind and promote a general feeling of well being. La Mer believes massage is not a luxury but rather an important part of maintaining a healthy mind, body and spirit.
Take a look at our menu of Services to see what best meets your needs.